www.lacrosselabs.io sample images
www.lacrosselabs.io sample images
www.lacrosselabs.io sample images
1. Carry down wing to create space up top; crease middie - pop off crease into gap behind carry; opposite-side middie sink down alley
2. If crease defender follows pop, receive throw-back pass and immediately carry back down same wing; middie who just carried, cut low through crease to pass through as many defender's areas as possible, then continue through to back side
3. Continue carry down alley until defenders pass off ball carrier - immediately roll back and pass to middie following up in rotation
a. When middie rolls back, attack rotate in triangle: opposite side low attack attrack as much attention on cut as possible - carry-side attack subtly creap around back side of crease
b. Swing ball quickly through point, down to middie clearing through, then one more to attack coming around from X
Motion = twice to one side, back the other way - extend, overload, change direction
www.lacrosselabs.io sample images
www.lacrosselabs.io sample images
www.lacrosselabs.io sample images