Description
Rules:
Yellow Cones: 1 point for Defense
Blue Cone: 1 point of Offense
Set up:
3 cones in the 8M: 2 Yellow and 1 Blue
Game:
Start a 1v1 from high. The Defender's job is to touch the Blue cone while the attacker wants to lead the defender into the yellow cones.
This drill is great to teach approaching on defense, footwork for both sides, and smart play. Use this drill to break down the basics of offense and defense.