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Sideline Double

Images

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Color half field 1

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Color half field 2

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Color half field 3

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Description

Set up an attacker with the ball just inside of the sideline heading upfield. 2 defenders should be 4 meters to the side and upfield from the attacker (simulating an out of bounds ball situation). On the whistle, the attacker runs upfield while the 2 defenders approach her for a proper double. Skills: 1. Blue "M" defender should approach the attacker and block off the middle of the field. 2. Blue "D" defender should approach the attacker shutting down upfield.

www.lacrosselabs.io sample images

Bw half field 1

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www.lacrosselabs.io sample images

Bw half field 2

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www.lacrosselabs.io sample images

Bw half field 3

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